Live Fear Free Helpline

Live Fear Free Helpline offers 24/7, free and confidential support over phone, text message (SMS) and online chat. We exist to help everyone in Wales who may be looking for support with abuse & domestic violence, sexual abuse.

When you contact us you will talk with one our friendly and supportive counselors who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. Anyone may call and get support. We help everyone, regardless of age, gender, religious views, or nationality. We recognise that difficult mental health or crisis experiences can happen at any time, so we are available 24 hours a day, every day of the week.