Quebrar o Silêncio offers specialized support for men and boys who have been victims of sexual violence, focusing on topics such as trauma, masculinities, consent, and post-traumatic stress disorder (PTSD). If you have experienced sexual abuse or are dealing with its emotional aftermath, you can count on: - Professional psychological support tailored to your experience; - Mutual support groups where you can share experiences with those who understand what you have been or are going through; - Peer support for those who prefer to talk to someone who has experienced or is experiencing similar situations. If you need help, call 910846589. Service is available Monday through Friday, from 9:30 a.m. to 5:30 p.m., excluding holidays. All conversations are treated with respect, care, and confidentiality—you are not alone in this journey.