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About Ruhama

Ruhama offers free, compassionate and confidential support by text message (SMS). We help women, men in Ireland who may be looking for support with sexual abuse, trauma & PTSD.

When you reach out to us you will talk with one of our trained volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges.

Where is Ruhama available?

Available nationwide in Ireland

Who does Ruhama support?


What languages does Ruhama support?


What can I talk to Ruhama about?

Accessibility notes

Ruhama offer free, confidential services to women affected by prostitution and sex trafficking.

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