SONAS Helpline

SONAS Helpline is dedicated to providing 24/7 free and confidential support by phone and through WhatsApp. We are here to help women and children in Dublin, Ireland who may be struggling or looking for support with abuse & domestic violence.

When you reach out to us you will talk with one of our trained volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Anyone can call and receive free support. We exist to help everyone regardless of age, gender, beliefs or ethnicity. We recognise that difficult mental health or crisis experiences can happen anytime, so we are available 24 hours a day, every day of the week.