Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Trinidad and Tobago.

All topics
Everyone

Lifeline is dedicated to providing 24/7, free and confidential support and information by phone. We are here to help everyone...


Call

Everyone

The Trinidad and Tobago Red Cross Society's duty is to carry out humanitarian efforts that impact and protect vulnerable...


Call

All topics
Youth
Children

Dedicated to eliminating all forms of discrimination and violence against children and youth up to the age of 25 years....


Call

Online Chat

Faith-based
Adults
Everyone
+5 more

RN Vincent & Associates offers 24/7, free and confidential support and information by phone and text message (SMS). We support...


Text

Call

Illustration of a person within a phone reaching out to protect a depressed woman from the rain with an umbrella

Free helplines for loneliness are available in Trinidad and Tobago

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 5 free support hotlines in Trinidad and Tobago.

  • Increased feelings of stress or anxiety.
  • Feeling lonely whether you're surrounded by others or alone.
  • Increased desire to binge-watch TV shows or movies.
  • A lack of close friends.
  • Loss of confidence.
  • Connecting with people on a shallow level only.
  • Feeling that nobody "gets" you.
  • Feeling extremely tired and even burnt out when you try to socialize.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Trinidad and Tobago are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

For free and confidential support with experiences of loneliness, consider contacting a hotline in Trinidad and Tobago today.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2023 ThroughLine Limited
All rights reserved.