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Suicidal thoughts can feel like a scary thing to talk about. However, there are always people who understand and can help. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 1 suicide hotlines in Alaska, United States that can listen and help.
A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.
It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Alaska, United States who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.
If you are having thoughts of suicide today, consider contacting a helpline in Alaska, United States for free, confidential help.
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