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Free bullying and cyberbullying hotlines in Utah

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Warm Line, a now statewide hotline for Utah residents available 8 am to 11 pm who are not in crisis but are seeking support,...


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Utah County Talk Line provides free and confidential support by phone. We help everyone, people with a religious faith in Utah,...


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Are you a victim of bullying or shaming? Contact a hotline in Utah, United States for support.

If you’ve suffered at the hands of a bully, you likely feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 3 helplines in Utah, United States where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

  • A popular or forceful person has told others not to be friends with you.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
  • You have been repeatedly threatened or harmed by others.
  • Have you been publicly laughed at, taunted or purposely left out of groups and activities
  • You have repeatedly been the victim of threatening gestures or physically harassment
  • You have been the victim of pranks, rumours, naming and shaming online.
  • You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.

These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in Utah, United States will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.


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