Free self-harm hotlines in West Virginia

Reach out to a self-harm helpline in West Virginia, United States today.

Sometimes your emotions may be so overwhelming that hurting yourself may feel like the only way to find relief. Whether you are self-harming at the moment, or you have thoughts about it, there are 0 helplines in West Virginia, United States that can help. If you relate to the following, reach out:

• Feeling like your head is spinning with thoughts and there's no other option to make it stop
• Looking for a way to escape the emotional pain
• Feeling like self-harm is the only thing keeping you going
• Feeling temporary relief after hurting yourself, but the emotional pain coming back stronger
• Scratching, pinching, hitting yourself
• Feeling like you're addicted to pain or hurting yourself
• A desire to punish or hurt yourself
• Feeling like you deserve the pain

If you use self-harm to cope with tough feelings, you may feel ashamed about your behavior. However, many people inflict harm on themselves as a way to relieve emotional pain. Self-harm is more common than you think, but a lot of people struggle to talk about it.

Talking about how you feel can be difficult,, especially if you tend to bottle things up. But talking can offer you a healthy alternative for releasing negative emotions. Helpline counselors in West Virginia, United States want to listen to you and support you. They can help you find ways to feel better without hurting yourself.

For free and confidential support with self harm, consider contacting a hotline in West Virginia, United States today.