Helplines in Brussels, Belgium.

Don't suffer in silence. Get in touch with a helpline in Brussels, Belgium for support with trauma and PTSD

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Brussels, Belgium. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

• Flashbacks of a traumatic event
• Experiencing emotions that you went through during the trauma
• A sensation of emotional numbness
• Self-harming or destructive behaviour
• Avoiding places that remind you of a traumatic event
• Intrusive thoughts about the traumatic event
• Distracting yourself from horrible memories with work or hobbies
• Experiencing 'hypervigilance' or extreme alertness

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Brussels, Belgium who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Brussels, Belgium for free, confidential help.