Helplines in Neuquén, Argentina for supporting others.

Contact a hotline in Neuquén, Argentina for help supporting a loved one with mental health problems.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Neuquén, Argentina for advice – 1 helplines are available:

• They have become highly self-critical.
• They have started using substances like alcohol or drugs more often.
• They have stopped caring about their physical appearance.
• They are easily startled.
• They complain about being about being tired all the time.
• They are not keeping up with personal hygiene.
• They've recently experienced a significant life event like a break up or a death.
• You don’t hear from for days or weeks, when you used to hear from them often.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

If you contact a hotline in Neuquén, Argentina, you'll be connected to a knowledgeable volunteer, peer or counselor who can help. They can talk you through different ways of supporting a loved one and provide you with referrals if needed. They can also help you find ways to cope with your own distress.