Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Jujuy, Argentina from 1 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:
There is no typical way to grieve, everyone's experience is unique. You may experience a range of emotions as you struggle to find meaning and accept the loss.
It's okay to allow yourself to feel and experience your emotions without any shame. Nobody has the right to tell you how to feel because each person's grieving process is unique. For people in Jujuy, Argentina, getting proper support can provide a space to talk about your experience openly and help you feel less isolated.
Consider contacting a hotline in Jujuy, Argentina right away for free, private help with grief or loss.