Helplines in Liège, Belgium.

Concerned about a loved one's mental health? Contact a hotline in Liège, Belgium for guidance.

Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Liège, Belgium – there are 1 available to you.

• They are easily startled.
• They are not doing activities that they used to do before.
• They have harmed themselves.
• They have told you that they are having trouble sleeping.
• They seem to believe things that seem very strange or frightening to you.
• They don’t seem to be keeping up with their daily responsibilities.
• They seem secretive, like they're hiding something.
• They have become highly self-critical.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Liège, Belgium could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.