Helplines in Luxembourg, Belgium.

Contact a hotline in Luxembourg, Belgium to get advice on how to support someone you're worried about.

It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 1 helplines are available in Luxembourg, Belgium to offer you support and advice. Feel free to reach out if these signs seem familiar:

• They appear to be consumed by their thoughts and in their own world.
• They don’t seem to be keeping up with their daily responsibilities.
• They have stopped caring about their physical appearance.
• They have told you they are struggling emotionally.
• They seem irritable and their moods are unpredictable.
• They often complain of aches and pains that have no obvious cause.
• They reject invitations to spend time together or hang out.
• They always seems to be down or in a low mood.

You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Luxembourg, Belgium could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.