Helplines in Côte d'Ivoire.

Contact a hotline in Côte d'Ivoire to get advice on how to support someone you're worried about.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 1 hotlines in Côte d'Ivoire that you can contact for free advice, if your loved one is experiencing any of the following:

• They are easily startled.
• They are not doing activities that they used to do before.
• They have harmed themselves.
• They have told you that they are having trouble sleeping.
• They seem to believe things that seem very strange or frightening to you.
• They don’t seem to be keeping up with their daily responsibilities.
• They seem secretive, like they're hiding something.
• They have become highly self-critical.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Côte d'Ivoire. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.