Struggling with trauma and PTSD? Contact a free helpline in Shaanxi, China for support
If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Shaanxi, China. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:
Being jumpy or easily startled
Continued negative thoughts about a traumatic experience
Experiencing depression as a result of your traumatic experience
A sensation of emotional numbness
Physical sensations such as pain, trembling, sweating or nausea
Repetitive and disturbing images and sensations
Feeling unable to trust anyone
Self-harming or destructive behaviour
These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.
Know that there are people in Shaanxi, China trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Shaanxi, China for free, confidential help.