Helplines in Cuba.

Are you or a loved one struggling with substance abuse, such as drugs or alcohol? Hotline support is available in Cuba

If you or someone you know is abusing substances, or struggling with drug and alcohol addiction, you may not know where to turn. Fortunately, support is available in Cuba from 1 helplines for substance abuse. If you or a loved one has been experiencing any of the following, reach out today:

• Using under dangerous circumstances, for example drinking and driving.
• Feeling an urge to use drugs, alcohol or other substances regularly.
• Having a short temper and being more irritable and aggressive than usual.
• Spending money on drugs or alcohol despite it being unaffordable.
• Using more of drugs or alcohol than was originally intended.
• Using substances as a way to relieve negative or uncomfortable emotions.
• Low energy and fatigue.
• Lowered self-esteem and self-worth.

It can be difficult to admit that you have a substance abuse problem and that you need help. It takes a lot of strength to take the first step, but when you do, you'll be that much closer to healing and recovery.

You can speak to a trusted counselor about substance-related problems today. Contact a free, confidential hotline in Cuba for help. Whether you just need someone who will listen to you with an open mind, or whether you're looking for recovery resources, hotline volunteers are available and ready to support you.