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Helplines in Dominican Republic.

Adults
Everyone
LGBTQ+
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Un servicio de asistencia psicológica personalizada para personas con ideas y pensamiento suicidas. Es gratis, disponibles las...


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Línea Familiar está formada por un equipo de profesionales de la salud mental que ofrecen apoyo emocional a niños y...


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Struggling with loneliness? Reach out to a helpline for free support in Dominican Republic

There are 2 helplines you can call in Dominican Republic if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Connecting with people on a shallow level only.
  • Finding it hard to concentrate, focus, and make decisions.
  • Drinking or using substances to cope with negative feelings.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling disconnected from everyone else.
  • Feeling worthless and full of self-doubt.
  • Experiencing sleep problems such as insomnia, or interrupted sleep.
  • Feeling that your physical and/or mental health is suffering.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Dominican Republic However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

Consider contacting a hotline in Dominican Republic right away for free, private help with feeling lonely.


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