Abuse and domestic violence hotlines are available in Läänemaa, Estonia
Domestic abuse is any action or behaviour from a partner or spouse, girlfriend/boyfriend or family member that aims to control you. For some, this is physical violence, for others it takes the form of verbal, emotional, sexual or financial abuse.
If you are in Läänemaa, Estonia and you are exposed to violence, 1 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:
Your partner/family member yells at you
Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
Your belongings and property being destroyed
Avoiding certain topics so that you don’t anger your partner/family member
Being exposed to intimidation and coercion
Your devices are being monitored or tracked by a partner/family member
You are embarrassed for your close ones to see how your partner/family member treats you
Being forced to have sex or perform other sexual activities that you don’t want to
After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.
It’s normal if you feel isolated. Victims of abuse and domestic violence are exposed to extreme stress and often go through it alone. Even though it might feel difficult to share what you are going through, hotline staff in Läänemaa, Estonia will listen, try to understand – and help you.
If you are ready to talk to someone about your experiences of abuse or domestic violence, you can contact a hotline in Läänemaa, Estonia for free and confidential support.