Helplines in Valgamaa, Estonia for abuse & domestic violence.

Reach out to a hotline in Valgamaa, Estonia for support with abuse and domestic violence

Domestic abuse is any behaviour that aims to dominate or maintain control over a partner, spouse, family member or girlfriend/boyfriend. The abuse may be physical, emotional, verbal, sexual or financial in nature. You may feel controlled, threatened, coerced or demeaned.

Setting free from an abuser may feel impossible. You are probably terrified and feel trapped. However, many victims of abuse and domestic violence have made it. With the help of 1 hotlines in Valgamaa, Estonia that support with abuse and domestic violence, you can live without having to endure these symptoms of abuse:

• Your partner/family member blames you for how they behave
• Your partner/family member has told you they will commit suicide if you leave
• Your devices are being monitored or tracked by a partner/family member
• Being forced to have unsafe sex
• You are being threatened that your children will be taken away from you
• Any form of physical harm (hitting, slapping, strangling, kicking, burning, cutting)
• You are embarrassed for your close ones to see how your partner/family member treats you
• You feel threatened all the time

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

It’s normal if you feel isolated. Victims of abuse and domestic violence are exposed to extreme stress and often go through it alone. Even though it might feel difficult to share what you are going through, hotline staff in Valgamaa, Estonia will listen, try to understand – and help you.

If you are ready to talk to someone about your experiences of abuse or domestic violence, you can contact a hotline in Valgamaa, Estonia for free and confidential support.