Helplines in Barcelona, Spain for gender & sexual identity.
Xat de Suport Emocional per a Adolescents i Joves
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Youth
Volunteers
Telèfon de l'Esperança | Teléfono de la Esperanza
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EveryoneAll topics
Get help from a LGBTQ-friendly hotline in Barcelona, Spain
If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in Barcelona, Spain – 2 are available:
- Feeling like you can't talk to others about who you really are
- Feeling sexually attracted to people of the same gender as you
- Feeling like there's something wrong with you for not having any sexual desires
- Feeling shame around how you identify
- Wanting gender-affirming hormone supplements or surgery
- Feeling like how you are on the outside doesn't represent who you are on the inside
- Feelings of anxiety about not being accepted for who you really are
- Wanting to come out but not knowing how
Confusion, loneliness, and thoughts of suicide are normal when you’re struggling to make peace with your gender and sexual identity. It’s hard to know where to turn and you may be scared that if people know you're LGBTQ, they will treat you badly or differently.
Figuring out your sexual and gender identity can be hard and overwhelming if you're dealing with it on your own. Fortunately, there are LGBTQ-friendly volunteers and counselors in Barcelona, Spain who can act as your allies and offer you the support that you need.
For free and confidential support with gender & sexual identity, consider contacting a hotline in Barcelona, Spain today.
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