Helplines in Lleida, Spain for bullying.

Are you the victim of bullying and harassment? Reach out to a Lleida, Spain hotline today.

If you’ve been bullied or belittled at home, school, work or online, you don’t have to suffer alone. There are 2 helplines in Lleida, Spain for people who’ve been victims of bullying. Bullying can be physical or psychological, direct or indirect, but whatever form it takes, it always hurts. Bullying can look like:

• A popular or forceful person has told others not to be friends with you.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
• You have been repeatedly threatened or harmed by others.
• Have you been publicly laughed at, taunted or purposely left out of groups and activities
• You have repeatedly been the victim of threatening gestures or physically harassment
• You have been the victim of pranks, rumours, naming and shaming online.
• You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.

There are countless ways in which bullies can victimise others. Some are public and overt, while others are private and covert. Although you might feel rejected, self-conscious and afraid, you are not alone. Bullying is never a true reflection of who you are, how you look, or your life’s potential.

Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in Lleida, Spain to talk with someone who understands what you're going through and how you feel.