You can also view nationwide helplines in the United Kingdom.
Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in DRY, Northern Ireland from 1 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:
It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.
Trying to make sense of how you're feeling on your own can be extremely challenging. Talking to someone in {{Location}} who understands can help you process your emotions and find meaning from your loss.
For free and confidential support with grief or loss, consider contacting a hotline in DRY, Northern Ireland today.
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