Helplines in Mid and East Antrim, Northern Ireland for suicide.

Get help now from a suicide hotline in Mid and East Antrim, Northern Ireland

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 1 suicide hotlines (crisis lines or helplines) in Mid and East Antrim, Northern Ireland that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

• Wanting to disappear
• Feeling like you don't deserve to go on
• Feeling trapped or stuck
• Thinking there is nothing worth living for
• Feeling deep and constant despair
• Feeling like you wouldn't be missed if you were gone
• A sense of finality, as if there is no other choice
• Having urges to hurt yourself

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Mid and East Antrim, Northern Ireland who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

If you are having thoughts of suicide today, consider contacting a helpline in Mid and East Antrim, Northern Ireland for free, confidential help.