Get free support from a hotline in Honduras for trauma and PTSD
Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 2 helplines for people suffering from PTSD in Honduras. It can be helpful to know some of the signs and symptoms of PTSD:
Blaming yourself for what happened to you
Having uncontrollable angry outbursts that might not make sense to you
Repetitive thoughts about how you could have changed or avoided the traumatic event
Being easily angered or upset
Being jumpy or easily startled
Finding it hard to concentrate
Experiencing emotions that you went through during the trauma
Feelings of guilt or shame about a traumatic event
These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.
The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Honduras to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.
For free and confidential support with trauma & PTSD, consider contacting a hotline in Honduras today.