Helplines in Clare, Ireland.

Feeling depressed? Reach out to a hotline in Clare, Ireland for free, confidential support

Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.

If you're in Clare, Ireland and experiencing these symptoms, there are 1 helplines ready to help:

• You feel sad and about to cry all the time
• You became irritable for no reason
• You feel hopeless and desperate
• You don’t care for your hobbies or work
• You feel down in the dumps
• You are unable to think
• You need to force yourself to eat
• You cannot concentrate and have difficulties memorizing things

Even though depression symptoms may feel overwhelming, they are not uncommon. It is normal to find yourself depressed at some point. With the right help, you can deal with feelings of sadness and hopelessness.

Depression can make you feel worthless, like you don't deserve or are beyond help. But this is not true. You deserve help and support from people who care about your situation. Helpline volunteers and counselors in Clare, Ireland care about what you're going through, want to support you, and help you find a path forward.

If you're in Clare, Ireland and struggling with feelings of depression, sadness or hopelessness – or just feel alone in what you're going through – consider contacting a helpline for free, confidential help today.