Helplines in Cavan, Ireland.

Concerned about a loved one's mental health? Contact a hotline in Cavan, Ireland for guidance.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 1 hotlines in Cavan, Ireland that you can contact for free advice, if your loved one is experiencing any of the following:

• They have suddenly lost or gained a lot of weight.
• They have told you that they are having trouble sleeping.
• They are struggling at school or work.
• They have become more withdrawn.
• They seem secretive, like they're hiding something.
• They have mentioned that they have the intention to hurt someone else.
• They have started talking in a slow, low voice without much expression.
• They have stopped caring about their physical appearance.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

Contacting a helpline in Cavan, Ireland can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.