Helplines in Dublin, Ireland.

Is your family too complicated to live with? Free helplines are available in Dublin, Ireland

If you feel as if your family life is sometimes too much to bear, you are not alone. There are others who understand how unhappy, isolated, anxious, exhausted, confused or frustrated you may feel. If you struggle with the following, there are 2 hotlines in Dublin, Ireland where you can reach for the support you deserve.

• Constant bickering, arguing or shouting between family members.
• Trauma or loss of a loved one and its after effects on your family.
• Personality clashes, arguments and fights in your family.
• Problems such as consistent rivalry, mistrust or personality clashes between any of your family members.
• A family member suffering from disability, illness or mental health problems.
• Perfectionism, pressure or abuse from your parent, guardian, sibling or spouse.
• Drug, alcohol or gambling addiction and the impact this can have on your family.
• A sibling, parent or guardian who is absent physically or emotionally.

When you're experiencing family problems, you may tend to blame yourself. But you are not responsible for the behavior of your family members. While you can't control the poor behavior of others, you can get help with how to respond.

Family challenges can be hard to solve because there may be many people involved. It can be difficult to even know where to start. Reaching out to a compassionate hotline volunteer or counselor in Dublin, Ireland can be a positive first step. You may benefit from voicing your frustrations to someone who wants to listen, understand, and support you.