Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.
There are 1 depression hotlines in Galway, Ireland that you can contact for free help if you're experiencing the following symptoms:
We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.
Depression can make you feel worthless, like you don't deserve or are beyond help. But this is not true. You deserve help and support from people who care about your situation. Helpline volunteers and counselors in Galway, Ireland care about what you're going through, want to support you, and help you find a path forward.
If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Galway, Ireland for free and confidential support.
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