Helplines in Kilkenny, Ireland.

Contact a free depression hotline in Kilkenny, Ireland for confidential support

Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.

In Kilkenny, Ireland, there are 1 free hotlines that support people experiencing the symptoms of depression. If you notice these signs of depression, consider reaching out:

• Things that used to bring you joy mean nothing to you now
• Your mood has worsened in the recent weeks
• You could feel slower in your movement, speech, and reactions than usual
• Your weight has changed alongside your emotions
• Your appetite and eating habits have changed
• You might be unable to sit still
• You became irritable for no reason
• Even the smallest tasks take too much effort

Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.

Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Kilkenny, Ireland have been trained to help people who are feeling depressed. They care about how you feel and they want to help.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in Kilkenny, Ireland today.