Helplines in Mayo, Ireland.

Get free help for loneliness today from helpline in Mayo, Ireland

Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 1 helplines in Mayo, Ireland for support.

• Feeling that life is meaningless.
• Feeling extremely tired and even burnt out when you try to socialize.
• Feeling hopeless, like you'll be lonely forever.
• Feeling that nobody "gets" you.
• Feeling frustrated, anxious or irritable.
• Feeling that your physical and/or mental health is suffering.
• Feeling a sense of emptiness like there's a void that needs to be filled.
• A lack of close friends.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Mayo, Ireland are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Mayo, Ireland. It's free and confidential.