Helplines in Offaly, Ireland.

Get free support from a hotline in Offaly, Ireland for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Offaly, Ireland has 1 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

• A sensation of emotional numbness
• Experiencing 'hypervigilance' or extreme alertness
• Blaming yourself for what happened to you
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Avoiding places that remind you of a traumatic event
• Self-harming or destructive behaviour
• Repetitive thoughts about how you could have changed or avoided the traumatic event

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Offaly, Ireland who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Offaly, Ireland for free and confidential support.