Helplines in Central District, Israel.

Hotline support for eating disorders and body image issues is available in Central District, Israel

Being hyper-critical of your body may mean that you have a negative body image. Having a negative body image can escalate into disordered eating. If you're experiencing eating or body image problems, there are 1 free helplines available in Central District, Israel. You may benefit from helpline support if you notice these symptoms:

• Regularly checking your body in the mirror for flaws.
• Monitoring calories consumed very cautiously and paying close attention to food nutrition labels.
• Over-exercising as an attempt to control weight and make up for eating too much.
• Experiencing strong negative emotions when thinking about your body.
• Negative self-talk related to body weight, shape, or size.
• Fear of gaining weight and becoming larger.
• Distorted body image: thinking you’re overweight when you’re a normal weight or underweight.
• Lying to others about whether you have eaten so you can skip meals.

You may feel like you have to hide your eating and body image issues. You may feel ashamed or guilty for having bad thoughts about your body and for using harmful behaviors to control your weight. The prospect of telling someone about what you're experiencing can be scary.

Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Central District, Israel are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.

If you are ready to talk to someone about your eating or body image, you can contact a hotline in Central District, Israel for free and confidential support.