Helplines in Northern District, Israel.

Lost a loved one? Grief support hotlines are available in Northern District, Israel

Healing after a loss takes time. The pain of the loss can feel so intense that you don't know how to cope or where to turn. Talking openly about the loss can help you feel better. In Northern District, Israel there are 2 support lines you can contact. Grieving can look like:

• Feeling emotionally unstable, like you're on an emotional rollercoaster
• An inability to find pleasure in the activities you used to enjoy
• Difficulty admitting to yourself that the person or thing you lost is really gone
• Relief if your lost loved one had a painful or debilitating illness
• If you are religious, you may start to question your faith
• Anger and blame directed toward yourself, others, or God for not preventing the loss
• Withdrawal from others and wanting to be alone
• Complete shock and feeling that the loss is not real

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

It's okay to allow yourself to feel and experience your emotions without any shame. Nobody has the right to tell you how to feel because each person's grieving process is unique. For people in Northern District, Israel, getting proper support can provide a space to talk about your experience openly and help you feel less isolated.

Consider contacting a hotline in Northern District, Israel right away for free, private help with grief or loss.