Helplines in Tamil Nadu, India.

Get free support from a hotline in Tamil Nadu, India for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Tamil Nadu, India has 1 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Being easily angered or upset
• Frequent nightmares and disturbed sleep patterns
• Continued negative thoughts about a traumatic experience
• Feeling like nobody will understand what you are going through
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Becoming isolated, withdrawn and avoiding social situations
• Feelings of guilt or shame about a traumatic event

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

Know that there are people in Tamil Nadu, India trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

Consider contacting a hotline in Tamil Nadu, India right away for free, private help with trauma & PTSD.