Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Telangana, India.

All topics
Everyone

Roshni provides emotional support to the depressed, distressed and suicidal. We have been in this service since 1997. It is a...


Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get free help for stress today from helpline in Telangana, India

If you're suffering from stress, it may feel like life has spun out of control and you can't keep up. If you don't find ways to manage your stress, your mental health may be at risk. If you notice any of these signs of stress, there are 1 hotlines in Telangana, India who you can talk to for free support:

  • You easily forget things.
  • Rapid heartbeat and chest pain.
  • Relying on drugs or alcohol to relax or feel better.
  • Headaches or dizziness.
  • Being overly pessimistic or only focusing on the negative side of things.
  • High blood pressure and hypertension.
  • Pulling back from your loved ones.
  • Dry mouth and trouble swallowing anything.

Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.

If you have been battling with stress for a while, then you could benefit from some extra support. There are hotlines in Telangana, India who support people experiencing stress. Whether you just need somebody to listen to you, or you need practical advice, there are dedicated counselors and volunteers you can count on.

Consider contacting a hotline in Telangana, India right away for free, private help with stress.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.