If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 1 hotlines in Jamaica. Reach out if you relate to the following:
It may feel like you'll never be able to recuperate your losses and the future may look bleak. But there is a way out. With the right support, you can stop gambling and work toward a brighter future.
You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from Jamaica who care about what you're going through and who want to support you.
If you think you might need support with gambling today, consider contacting a helpline in Jamaica for free, confidential help.