Helplines in Sri Lanka.

Struggling with the challenges of being a parent? Hotline support is available in Sri Lanka

Parenting comes with a wide range of challenges. Providing safety, giving emotional warmth, tending to your child's psychological and social needs, and caring for their physical well-being, could sometimes overwhelm you. You can get support from 2 parenting hotlines in Sri Lanka if you are noticing:

• Feeling overwhelmed when your kid has tantrums or misbehaves
• Not agreeing with your partner about parenting approaches
• Having a hard time finding the right balance in disciplining your child
• Your and your child’s temperaments don’t align, and you don’t know how to handle it
• Not having enough time for quality parenting
• Worrying about ensuring quality education for your child
• Unsure of what discipline techniques work best
• Wanting to pass on the right traditions

It’s absolutely normal to feel a range of emotions about parenting. It can be as joyful as it can be scary and challenging. Being a parent is a lot of work, and both positive and negative feelings are a natural response.

It’s okay to allow yourself to feel a range of different emotions about parenting. Getting proper support could help you navigate through this challenge with more ease. Speaking to someone in Sri Lanka who can understand your doubts and feelings can help you form a path forward that works for you and your family.

If you think you might need support with your parenting, consider contacting a helpline in Sri Lanka for free, confidential help.