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Helplines in Groningen, Netherlands for trauma & ptsd.

Nationwide helplines excluded

Everyone

Do you feel unsafe? Are you being pressured or threatened? Is someone crossing your boundaries? Or has something happened in...

Counselors

088-2080000

fier.nl

de Luisterlijn

AdultsAll topics

Volunteers

088 0767 000

deluisterlijn.nl

Have symptoms of trauma and PTSD? Contacting a hotline in Groningen, Netherlands can help

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 2 in Groningen, Netherlands that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Becoming isolated, withdrawn and avoiding social situations
Repetitive thoughts about how you could have changed or avoided the traumatic event
Feeling like nobody will understand what you are going through
Feeling unable to trust anyone
Flashbacks of a traumatic event
Feeling on edge and finding it difficult to relax
Self-harming or destructive behaviour

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Groningen, Netherlands who understand and are here to support you.

Consider contacting a hotline in Groningen, Netherlands right away for free, private help with trauma & PTSD.

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Helplines in Groningen, Netherlands for trauma & ptsd.

Have symptoms of trauma and PTSD? Contacting a hotline in Groningen, Netherlands can help

Find support in Groningen, Netherlands by topic