Helplines in Groningen, Netherlands.

Have symptoms of trauma and PTSD? Contacting a hotline in Groningen, Netherlands can help

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Groningen, Netherlands that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Becoming isolated, withdrawn and avoiding social situations
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Feeling like nobody will understand what you are going through
• Feeling unable to trust anyone
• Flashbacks of a traumatic event
• Feeling on edge and finding it difficult to relax
• Self-harming or destructive behaviour

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Groningen, Netherlands who understand and are here to support you.

Consider contacting a hotline in Groningen, Netherlands right away for free, private help with trauma & PTSD.