Helplines in Bagmati, Nepal.

Are you being bullied at school, home, work or online? Contact a Bagmati, Nepal helpline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 1 helplines in Bagmati, Nepal where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

• Your personal items have repeatedly been damaged or taken by others on purpose.
• You have been excluded from activities and social groups in a hurtful or humiliating way.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• You have been embarrassed by the spreading of rumours, whether made up or true.
• You have been publicly belittled because of your looks, shape, ethnicity, culture, or financial status
• Others have frequently shamed, taunted or threatened you on social media.
• Others have repeatedly called you names and laughed at, teased and taunted you.
• Others have openly excluded you from social groups or activities.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

If you have been bullied, you may be unsure about how you will be treated when you contact a helpline. It might help you to know that helplines are staff by compassionate volunteers and counselors in Bagmati, Nepal that want to listen to your concerns and support you.