Helplines in Gandaki, Nepal.

Abuse and domestic violence hotlines are available in Gandaki, Nepal

Domestic abuse is any action or behaviour from a partner or spouse, girlfriend/boyfriend or family member that aims to control you. For some, this is physical violence, for others it takes the form of verbal, emotional, sexual or financial abuse.

Setting free from an abuser may feel impossible. You are probably terrified and feel trapped. However, many victims of abuse and domestic violence have made it. With the help of 1 hotlines in Gandaki, Nepal that support with abuse and domestic violence, you can live without having to endure these symptoms of abuse:

• Your partner/family member yells at you
• Being taken advantage of financially
• Your partner/family member has told you they will commit suicide if you leave
• Your belongings and property being destroyed
• Your devices are being monitored or tracked by a partner/family member
• Your partner/family member constantly checks up on you
• Being forced to have sex or perform other sexual activities that you don’t want to
• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you

After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Gandaki, Nepal have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

Consider contacting a helpline in Gandaki, Nepal for free, confidential help with abuse and domestic violence today.