Are you or someone else in immediate danger?

Helplines in Qatar for trauma & ptsd.

Protection and Social Rehabilitation Centre (AMAN Centre)

WomenChildren

Protection and Social Rehabilitation Centre (AMAN Centre) provides 24/7 free and confidential support and information by phone...

Counselors, Volunteers

919

aman.org.qa

Get help now from a helpline in Qatar for trauma and PTSD

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Qatar that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

Experiencing 'hypervigilance' or extreme alertness
Being unable to remember details of the traumatic event
A sensation of emotional numbness
Being jumpy or easily startled
Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Having uncontrollable angry outbursts that might not make sense to you
Physical sensations such as pain, trembling, sweating or nausea
Flashbacks of a traumatic event

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

Know that there are people in Qatar trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

Consider contacting a hotline in Qatar right away for free, private help with trauma & PTSD.