Helplines in Anse Royale, Seychelles.

Struggling to cope with grief and loss? Hotline support is available in Anse Royale, Seychelles

Healing after a loss takes time. The pain of the loss can feel so intense that you don't know how to cope or where to turn. Talking openly about the loss can help you feel better. In Anse Royale, Seychelles there are 1 support lines you can contact. Grieving can look like:

• Weight loss or weight gain
• Increased anxiety about the future
• Having a hard time concentrating and remembering things
• Feeling extremely lonely and pining for the person or thing you lost
• Difficulty admitting to yourself that the person or thing you lost is really gone
• An inability to find pleasure in the activities you used to enjoy
• Feeling guilty about not having prevented the death or loss
• A feeling of deep sadness and emptiness

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

Grieving is a very personal experience and because of that, it can feel isolating. If you're in Anse Royale, Seychelles, speaking to someone who has been there too, and who understands can help you feel less alone.

For free and confidential support with grief or loss, consider contacting a hotline in Anse Royale, Seychelles today.