Helplines in Glacis, Seychelles.

Contact a hotline in Glacis, Seychelles for help supporting a loved one with mental health problems.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Glacis, Seychelles for advice – 1 helplines are available:

• They appear to be consumed by their thoughts and in their own world.
• They don’t seem to be keeping up with their daily responsibilities.
• They seem emotionally distant.
• They have suddenly lost or gained a lot of weight.
• They've recently experienced a significant life event like a break up or a death.
• They seem to believe things that seem very strange or frightening to you.
• They have become more withdrawn.
• They have started posting worrying content on social media.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Glacis, Seychelles. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.