Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Mont Fleuri, Seychelles.

Faith-based
Adults
LGBTQ+
+6 more

The Seychelles children's helpline is a free helpline services dedicated specifically to children but also aiming at all...


Call

Illustration of teletherapy counselor handing a crying woman a tissue, to symbolize emotional support online

Self-harm helplines are available in Mont Fleuri, Seychelles

Self-harm may offer you relief from painful emotions in the moment, but it can leave you feeling worse afterward. It cannot solve your problems or remove the source of your pain. If you struggle with the following, you can get help from one of 1 in Mont Fleuri, Seychelles:

  • Feeling like you're addicted to pain or hurting yourself
  • Feeling the need to escape or numb your feelings
  • Not wanting to die, but still feeling like you need the pain
  • Taking part in high-risk activities, disregarding safety
  • Searching for ways to self-harm
  • Feeling like your emotions are too difficult or overwhelming to deal with
  • Feeling like your head is spinning with thoughts and there's no other option to make it stop
  • Feeling like you're worthless

Since self-harm provides immediate, in-the-moment relief from painful emotions, it’s easy to become reliant on it as your go-to coping mechanism. Stopping may seem impossible and you may be ashamed to even talk about it. However, self-harm is more common than you think. Many people struggle to manage intense emotions.

Talking about difficult emotions with someone compassionate and non-judgemental may help lighten your burdens. There are dedicated helpline volunteers in Mont Fleuri, Seychelles who are trained to support people through emotional distress. A helpline volunteer can help you process complex feelings and introduce you to healthy coping tools at your own discretion.

Consider contacting a hotline in Mont Fleuri, Seychelles right away for free, private help with self harm.


Find Mont Fleuri, Seychelles helplines & hotlines by topic

In Mont Fleuri, Seychelles there is one helpline/hotline that supports with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.