Helplines in Stockholm, Sweden.

Contact a hotline in Stockholm, Sweden to get advice on how to support someone you're worried about.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Stockholm, Sweden for advice – 1 helplines are available:

• They appear to be consumed by their thoughts and in their own world.
• They don’t seem to be keeping up with their daily responsibilities.
• They have stopped caring about their physical appearance.
• They have told you they are struggling emotionally.
• They seem irritable and their moods are unpredictable.
• They often complain of aches and pains that have no obvious cause.
• They reject invitations to spend time together or hang out.
• They always seems to be down or in a low mood.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

Contacting a helpline in Stockholm, Sweden can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.