Helplines in Blekinge, Sweden.

Need advice on how to support a loved one? Contact a helpline in Blekinge, Sweden today.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Blekinge, Sweden for advice – 1 helplines are available:

• They have harmed themselves.
• They have become more withdrawn.
• They always seems to be down or in a low mood.
• They have told you that they are having trouble sleeping.
• They are struggling at school or work.
• They complain about being about being tired all the time.
• They often complain of aches and pains that have no obvious cause.
• They have told you they are struggling emotionally.

When someone you love opens up to you about difficult thoughts and feelings, not knowing how to respond is very normal. Yet it can make you feel helpless and cause you distress. Fortunately, there are lots of simple ways you can show your support.

Contacting a helpline in Blekinge, Sweden can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.