Helplines in Couva-Tabaquite-Talparo, Trinidad and Tobago.

Get help now from a suicide hotline in Couva-Tabaquite-Talparo, Trinidad and Tobago

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 1 suicide hotlines in Couva-Tabaquite-Talparo, Trinidad and Tobago that can listen and help.

• Feeling as though your friends and family would be better off without you
• Feeling a deep sense of loneliness or isolation
• Having urges to hurt yourself
• Feeling like you wouldn't be missed if you were gone
• Thinking about killing yourself
• Feeling or thinking you are worthless
• Thinking you're going to feel this way forever
• Looking up information about how to kill yourself

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Couva-Tabaquite-Talparo, Trinidad and Tobago who want to listen and help you.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Couva-Tabaquite-Talparo, Trinidad and Tobago. It's free and confidential.