Helplines in Port of Spain, Trinidad and Tobago.

Gender and sexual identity hotlines are available in Port of Spain, Trinidad and Tobago

Many people struggle with being confident in their sexual and gender identity. It can be hard to grapple with this because of the discrimination many lesbian, gay, bisexual, and transgender people still face today. Fortunately, there are 1 helplines in Port of Spain, Trinidad and Tobago that can support you if you relate to the following:

• Dealing with trauma related to your sexuality or gender
• Not wanting to put a label on your gender or sexuality
• A sense of wrongness about the gender you were assigned at birth
• Feeling like your sexuality is different from those around you
• Feeling frustrated and angry that your assigned gender at birth doesn't match who you are
• Wanting to change your physical appearance
• Anxiety around coming out to others
• Wanting to express your gender differently

Experiencing rejection as a lesbian, gay, bisexual, or transgender person is extremely painful. You deserve to be accepted and loved for who you are. When you’re not, it can take a serious toll on your mental health. If you feel confused, lonely, and even suicidal, your feelings are valid.

No matter where you're at on your journey with your gender and sexuality, there are people who can walk through it with you. There are LGBTQ-friendly hotlines in Port of Spain, Trinidad and Tobago. Speaking to someone who cares about what you're going through and who will listen to you without judgement can help you feel less alone.

If you think you might need support with your gender & sexual identity today, consider contacting a helpline in Port of Spain, Trinidad and Tobago for free, confidential help.