Helplines in Princes Town, Trinidad and Tobago.

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Princes Town, Trinidad and Tobago today.

School and work are considered foundations in life, and both are difficult to avoid. For some, the thought of attending on a daily basis can seem like a nightmare, seriously impacting on mental health and happiness.There are 1 helplines in Princes Town, Trinidad and Tobago. It might be time to reach for help if you:

• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
• Have intense school or work related anxiety, stress, fear or worry.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel isolated, withdrawn and constantly tired at school or work.
• Feel so trapped and powerless about school or work that you consider suicide or self-harm.
• Avoid interacting or working on tasks by withdrawing, sleeping or hiding in the rest room.
• Feel overwhelmed by lessons, tasks and activities and unable to handle the stress.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When negative feelings about school or work start impacting your ability to thrive, it might be time to speak to someone. You have the potential to find your voice and succeed, but sometimes you can only do this with support and understanding. Consider contacting a helpline in Princes Town, Trinidad and Tobago for free, confidential help.