Helplines in Sangre Grande, Trinidad and Tobago.

Get help now from a suicide hotline in Sangre Grande, Trinidad and Tobago

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 1 suicide hotlines in Sangre Grande, Trinidad and Tobago that can listen and help.

• Feeling like there is no end in sight to the pain you're feeling
• Losing your motivation to keep going
• Making plans for ending your life
• Feeling like you wouldn't be missed if you were gone
• Thinking you're going to feel this way forever
• Looking up information about how to kill yourself
• Feeling like you can't cope with the pain anymore
• Feeling deep and constant despair

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Sangre Grande, Trinidad and Tobago may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Sangre Grande, Trinidad and Tobago for free and confidential support.